Types of Therapy Offered

Embark on your journey to wellness!

Here at New Leaf, we understand that everyone's path to mental and emotional well-being is unique. That's why we offer a variety of therapy approaches to meet your individual needs. Whether you're seeking to manage stress, explore past experiences, or develop healthier coping mechanisms, we have a therapeutic approach that can empower you to grow.

Receive a Free Call Back

Callback Contact Form

  • We'll only use the above data to contact you about your query
    In the case where we cannot get through via phone call, we may opt to send a text instead. Please select one.
Group Sessions - grup sat in distance with person with hands out on lap

1:1 & Group Therapy

Find out more about 1:1 & Group Therapy

art therapy at new leaf

Art Therapy

Find out more about Art Therapy

CBT - talking therapy - man on sofa talking to lady with notepad

Cognitive Behavioural Therapy (CBT)

Find out more about CBT

Counselling - lady in beige with notepad and woman in purple jumper in background

Counselling

Find out more about Counselling

EFT for addiction recovery

Emotional Freedom Techniques (EFT)

Find out more about EFT

Health & Well-Being - lady doing yoga in field with bike on left

Health & Well-Being

Find out more about Health & Well-Being

Movement Therapy

Movement Therapy

Find out more about Movement Therapy

Meditation for Addiction Therapy

Meditation Therapy

Find out more about Meditation for Addiction Therapy