Addiction Help
What Is Cross Addiction?
At New Leaf Recovery, we believe every individual deserves a fresh start—a chance to build a life free from addiction. But sometimes, even when the grip of one addiction loosens, another can sneak in to take its place. This phenomenon, known as cross-addiction, can catch even the most determined individuals by surprise. Let’s break it…
Read MoreWhat Does Rehab Involve?
Rehab, short for rehabilitation, is the process of helping people to achieve their recovery over numerous matters, including addiction. A drug or alcohol rehab is a focused assessment to help people overcome these addictions, and it may include a comprehensive range of treatment and support available tailored to each individual needs and requirements. What is…
Read MoreRobert Downey Jr.’s Recovery Journey
One of Hollywood’s most acclaimed actors, Robert Downey Jr. had been through a successful recovery journey over alcohol and substance abuse. Once defined by his struggles, the star is very recognised nowadays after starring in some of the biggest movies in the last few years, such as Iron Man and the Avengers, and now with…
Read MoreThere is No Shame in Relapse!
For individuals who may have previously been in addiction rehabilitation, relapse is something that many people can experience. Whilst this can feel challenging and disheartening, it is important to remember that relapse does not mean failure. For those who have relapsed, this can provide an opportunity for learning, growth and strengthening your resolve as part…
Read MoreWhat are the Benefits of Dry January?
Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…
Read MoreEmotions & The New Year
The New Year often brings about a sense of hope and renewal, a time for a fresh start and a better year ahead. Emotions around the festive and New Year period can be heightened in many different ways for everyone. Whether it becomes a time to enjoy, party and spend time with loved ones, or…
Read MoreDoes Changing Weather Affect Addiction?
It might sound trivial, but there is plenty of evidence to suggest that changing weather can have a significant impact on an individual’s struggles with addiction. While summer may bring about greater social pressures and heightened anxiety, winter’s shorter days and colder weather often contribute to isolation and low mood. Both seasons can therefore introduce…
Read MoreHow Is Digital Addiction Affecting Young People?
Digital addiction is a growing concern, particularly among young people who have been immersed in technology from a young age. This term, often mentioned by older generations, might sometimes feel like criticism directed at younger people for spending too much time on their devices. Rather than an insult, it’s important to understand that digital addiction…
Read MoreAddiction at Christmas: 8 Tips for a Sober Festive Season
The Christmas holidays can be a challenging time for those who have undergone rehabilitative therapy for an alcohol or drug addiction. Christmas is typically a time for indulgence – full plates, full glasses and even fuller bellies. This can make it challenging for those attempting to overcome addiction, which requires the very opposite: self-control and…
Read MoreHow Can Relapse Be Prevented?
Adjusting to life sober can be very daunting for individuals who have recently overcome an alcohol or drug addiction. Often, the pressure alone of sustaining sobriety and resisting cravings can be enough to bring about a relapse. That’s why it’s crucial to bear in mind that preventing relapse is a massive part of the recovery…
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