Addiction Triggers
EFT Explained
Tapping Through Addiction Recovery Emotional freedom techniques, referred to as EFT and more commonly known as tapping, is a holistic approach to rehabilitation and addiction recovery. Although traditional forms of rehabilitation remain the foundation of addiction recovery programmes, at New Leaf Recovery, we have utilised a range of holistic methods to aid our clients in…
Read More7 Reasons Why People Abuse Alcohol
With Alcohol Awareness Week 2025 just around the corner (7th – 13th July), it’s important to have open discussions about the nature of alcohol consumption here in the UK. Whilst alcohol is a go-to for many people when it comes to socialising, relaxing after a long day, or as a way to celebrate a special…
Read MoreGenetics & Addiction: Exploring the Connection
It has long been thought that genetics & addiction have some form of connection, particularly when there is a family history of addiction struggles. Many people are curious about the role that genetics has to play in addiction. Is addiction genetic? Just because you have family members who struggle with addiction does not mean that…
Read MoreAlcohol Shakes and Tremors: When to Seek Help
Alcohol shakes and tremors can be very worrying for those who experience them, especially when it’s considered that involuntarily shaking can be an early sign of alcohol addiction. Alcohol tremors are involuntarily responses to the withdrawal of alcohol from the body’s system. These physical symptoms can be unsettling and, at times, even frightening, especially for…
Read MoreWhat Is Cross Addiction?
At New Leaf Recovery, we believe every individual deserves a fresh start-a chance to build a life free from addiction. But sometimes, even when the grip of one addiction loosens, another can sneak in to take its place. This phenomenon, known as cross-addiction, can catch even the most determined individuals by surprise. Let’s break it…
Read MoreWhat Does Rehab Involve?
Rehab, short for rehabilitation, is the process of helping people to achieve their recovery over numerous matters, including addiction. A drug or alcohol rehab is a focused assessment to help people overcome these addictions, and it may include a comprehensive range of treatment and support available tailored to each individual needs and requirements. What is…
Read MoreHow to Stay Sober During Dry January: Tips and Strategies
Committing to Dry January is one of the most powerful ways you can hit the reset button on your relationship with alcohol. If you complete it, you’ll be able to prove to yourself that you can lead an alcohol-free life, equipping you with the necessary skills to ditch alcohol again in future, or maybe even…
Read MoreHow Is Digital Addiction Affecting Young People?
Digital addiction is a growing concern, particularly among young people who have been immersed in technology from a young age. This term, often mentioned by older generations, might sometimes feel like criticism directed at younger people for spending too much time on their devices. Rather than an insult, it’s important to understand that digital addiction…
Read MoreDrug Withdrawal Symptoms: The Importance of Professional Help
When attempting to overcome a drug addiction, your body and mind can suffer from a wide range of physical and emotional withdrawal symptoms. These can make it very difficult to successfully navigate the initial detoxification period that is essential for recovery. Detoxification is not just about eliminating toxins from the body, but also about managing…
Read MoreConquering Cravings: Practical Tips for Recovery
When struggling with addiction, cravings are part of this struggle too. They come and go throughout your struggles, making recovery seem further away. A craving is considered to be when you have a strong desire to use a substance that, if not fulfilled, can produce a powerful degree of mental and/or physical suffering. When in…
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