Christmas
Emotions & The New Year
The New Year often brings about a sense of hope and renewal, a time for a fresh start and a better year ahead. Emotions around the festive and New Year period can be heightened in many different ways for everyone. Whether it becomes a time to enjoy, party and spend time with loved ones, or…
Read MoreAddiction at Christmas: 8 Tips for a Sober Festive Season
The Christmas holidays can be a challenging time for those who have undergone rehabilitative therapy for an alcohol or drug addiction. Christmas is typically a time for indulgence – full plates, full glasses and even fuller bellies. This can make it challenging for those attempting to overcome addiction, which requires the very opposite: self-control and…
Read MoreAlternatives for Enjoying Festivities in Recovery
When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…
Read MoreWhat Your Brain Reveals: Food Cravings and Addiction
We’ve all experienced those irresistible cravings for our favourite snacks, whether it’s a bag of potato chips, a slice of cake, or a decadent bowl of ice cream. But have you ever wondered why these cravings can sometimes feel so overwhelming, almost like an addiction? In this blog, we’ll delve into the fascinating world of…
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