Lena Dunham’s Addiction Recovery: Celebrating 5 Years of Sobriety

Lena Dunham is a well-known actress, writer, and director who has been open about her struggles with addiction. In her memoir, “Not That Kind of Girl,” she revealed that she had been addicted to prescription drugs, specifically Klonopin, for many years. Her journey to recovery has been a difficult one, but it has also been…

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The Importance of Nutrition in Addiction Recovery

Addiction is a complex disease that affects both the mind and body. While traditional addiction treatments such as therapy and support groups can address the psychological and emotional aspects of addiction, proper nutrition is often overlooked in the recovery process. However, the truth is that good nutrition is critical for recovery from addiction. A balanced…

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What Are the Differences in Addiction Between Women and Men?

Addiction affects each individual person differently, dependent on a variety of circumstances and factors, including but not limited to, family history, environment, mental health issues, or even genetics! This week on the New Leaf Recovery blog, we’re unpicking the relationship between gender and addiction. How exactly is addiction different between men and women, and why?  …

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The Hidden Struggle of TV Presenter Richard Osman: Overcoming Food Addiction

Richard Osman is a well-known TV presenter and, more recently, best-selling author of The Thursday Murder Club.   Even though he’s been appearing on our TVs since 2009 on BBC’s Pointless, Osman has only spoken about his struggles with food in recent years.  It’s a daily struggle to deal with a food addiction for Richard Osman,…

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The Importance of Stress Awareness Month

Stress is a common trigger for addiction relapse, making it crucial to develop healthy coping mechanisms for managing stress during addiction recovery. That’s why we’re highlighting the importance of stress awareness during the month of April: National Stress Awareness Month.  This Year’s Theme: ACT NOW This year’s theme takes a slightly different approach to previous…

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Easter, Excess, and Addiction

Easter is a time of celebration, renewal, and hope – a great time to commit to something like addiction recovery. However, for many people, it is also a time of excess, whether it be overeating, overdrinking, or overindulging in other ways. For individuals in addiction recovery, the holidays can be a challenging time and a…

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Princess Catherine of Wales Is Taking Action on Addiction

Princess Catherine of Wales has been in the news recently championing addiction recovery and offering words of support as a face of the new Taking Action on Addiction campaign. Her support for addiction recovery has long been known, as she has been a Patron of the Forward Trust charity since last year, which is behind…

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