Loved Ones
Drug Withdrawal Symptoms: The Importance of Professional Help
When attempting to overcome a drug addiction, your body and mind can suffer from a wide range of physical and emotional withdrawal symptoms. These can make it very difficult to successfully navigate the initial detoxification period that is essential for recovery. Detoxification is not just about eliminating toxins from the body, but also about managing…
Read MoreLove Shouldn’t Hurt: Understanding & Dealing with Love Addiction
As human beings, we are all naturally wired to want the perfect relationship with someone who loves us for who we are and wants to spend their time with us. However, for some, this can be difficult to find or may lead to behaviour that causes concern to those around you. But what is love…
Read MoreBeyond the Bulk: The Dark Side of Steroid Abuse
Over the last few years, the UK has seen a rise in the use of anabolic steroids across fitness enthusiasts and wider demographics. This is a growing trend amongst young men, highlighting concerns about the impact these steroids can have on health and society. According to research by UKAD in 2020, it is estimated that…
Read MoreAlternatives for Enjoying Festivities in Recovery
When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…
Read MoreWhat Your Brain Reveals: Food Cravings and Addiction
We’ve all experienced those irresistible cravings for our favourite snacks, whether it’s a bag of potato chips, a slice of cake, or a decadent bowl of ice cream. But have you ever wondered why these cravings can sometimes feel so overwhelming, almost like an addiction? In this blog, we’ll delve into the fascinating world of…
Read MoreSupporting a Loved One in Recovery
Addiction is a complex and challenging journey, not just for the individual facing it. But also, for their family and friends. If you have a loved one in recovery, you understand that providing support during this time can be emotionally draining and perplexing. However, your support is crucial in their path to recovery. These tips…
Read MoreTalk Money and Addiction
Navigating Finances in Recovery: A Look at Money and Addiciton Money and addiction are two powerful forces that often intersect in the lives of those on the path to recovery and rehabilitation. Talk Money Week acts as a crucial annual event that encourages discussions about financial well-being. Further inviting people to open up about their…
Read More10 Ways to Enjoy a Spooky & Sober Halloween
Halloween is a time for ghouls, ghosts, and goblins to come out and play. It’s also a holiday that often involves parties and celebrations that can revolve around alcohol. But for those who are committed to a sober lifestyle or in recovery, navigating this spooky holiday can be challenging. However, fear not! You can still…
Read MoreNormalisation of Alcohol Consumption
In a world where champagne toasts mark celebrations, beers accompany sporting events, and a glass of wine often ends a day, it’s easy to overlook the omnipresence of alcohol in our lives. It’s become a societal staple, deeply woven into our daily existence and social fabric. But what lies beneath this normalisation of alcohol? Why…
Read MoreThe Benefits of Journalling in Addiction Recovery
Addiction recovery is a journey filled with challenges, triumphs, and self-discovery. While professional treatment and support are integral to this process, there’s an often-overlooked tool that can significantly enhance the healing journey: journalling. The act of putting pen to paper, or fingers to keyboard, offers a therapeutic outlet that complements traditional recovery methods. In this…
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