The Science Behind the Addiction to Ultra-Processed Foods 

In the pursuit of modern convenience, ultra-processed foods have seamlessly integrated into our daily lives. From the convenience store snacks to the savoury delights that line supermarket aisles. These culinary creations seem to possess an irresistible allure.   However, beneath the surface of our cravings for these processed delights lies a complex interplay of neurological and…

Read More

Love Shouldn’t Hurt: Understanding & Dealing with Love Addiction

As human beings, we are all naturally wired to want the perfect relationship with someone who loves us for who we are and wants to spend their time with us. However, for some, this can be difficult to find or may lead to behaviour that causes concern to those around you.   But what is love…

Read More

Alternatives for Enjoying Festivities in Recovery

When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…

Read More

Vaping: A New Epidemic

In recent years, vaping has surged in popularity, particularly amongst youth and adults alike. Once believed to be a less harmful alternative to smoking, vaping has now evolved into an epidemic, bringing to the forefront of society a number of questions associated with the risks of vaping and the need for comprehensive addiction support. Vaping…

Read More

Children & Drug Use

It has been reported recently that drug use is beginning as young as 11 years old in Britain. Drug use is most certainly on the up amongst British children and teenagers. In fact, British teenagers are more likely than their European counterparts to have taken illegal drugs. Although cannabis is still the most heavily used…

Read More