Rehab Birmingham center
Addiction Terminology Explained
Navigating the complex world of addiction terminology can be a challenge for anyone. If you are in recovery for an addiction, or know someone who is, knowing what each term means is important for getting to grips with this deadly condition and understanding how you can help yourself or a loved on through their recovery…
Read MoreWhat Is Cross Addiction?
At New Leaf Recovery, we believe every individual deserves a fresh start—a chance to build a life free from addiction. But sometimes, even when the grip of one addiction loosens, another can sneak in to take its place. This phenomenon, known as cross-addiction, can catch even the most determined individuals by surprise. Let’s break it…
Read MoreRobert Downey Jr.’s Recovery Journey
One of Hollywood’s most acclaimed actors, Robert Downey Jr. had been through a successful recovery journey over alcohol and substance abuse. Once defined by his struggles, the star is very recognised nowadays after starring in some of the biggest movies in the last few years, such as Iron Man and the Avengers, and now with…
Read MoreThere is No Shame in Relapse!
For individuals who may have previously been in addiction rehabilitation, relapse is something that many people can experience. Whilst this can feel challenging and disheartening, it is important to remember that relapse does not mean failure. For those who have relapsed, this can provide an opportunity for learning, growth and strengthening your resolve as part…
Read MoreWhat are the Benefits of Dry January?
Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…
Read MoreEmotions & The New Year
The New Year often brings about a sense of hope and renewal, a time for a fresh start and a better year ahead. Emotions around the festive and New Year period can be heightened in many different ways for everyone. Whether it becomes a time to enjoy, party and spend time with loved ones, or…
Read MoreHow to Stay Sober During Dry January: Tips and Strategies
Committing to Dry January is one of the most powerful ways you can hit the reset button on your relationship with alcohol. If you complete it, you’ll be able to prove to yourself that you can lead an alcohol-free life, equipping you with the necessary skills to ditch alcohol again in future, or maybe even…
Read MoreDoes Changing Weather Affect Addiction?
It might sound trivial, but there is plenty of evidence to suggest that changing weather can have a significant impact on an individual’s struggles with addiction. While summer may bring about greater social pressures and heightened anxiety, winter’s shorter days and colder weather often contribute to isolation and low mood. Both seasons can therefore introduce…
Read MoreWhat Should You Expect After Leaving Rehab
Understanding the challenges that you may face once you have left rehab is an important aspect of your recovery journey. Whilst leaving rehab is a huge accomplishment, it’s also only the beginning of a new journey where your resilience and commitment will be tested! In this blog, we’ll breakdown what you should expect along this…
Read MoreHow Can Relapse Be Prevented?
Adjusting to life sober can be very daunting for individuals who have recently overcome an alcohol or drug addiction. Often, the pressure alone of sustaining sobriety and resisting cravings can be enough to bring about a relapse. That’s why it’s crucial to bear in mind that preventing relapse is a massive part of the recovery…
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