Rehab Birmingham center
Building Resilience: Key Strategies for Long-Term Sobriety
Resilience: The Foundation of Long-Term Recovery While detox, counselling and therapies are essential when it comes to addiction recovery, the journey to sobriety does not stop here. Recovering from addiction, be it a substance or behavioural addiction, is a long-term process that requires resilience in order to sustain a health and strong path. This is…
Read MoreComing Face to Face with Addiction: Drew Barrymore’s Addiction Recovery
We’ve seen her memorable performances in Spielberg’s E.T, her heartthrob romcom years in Never Been Kissed, The Wedding Singer and 50 First Dates, and in recent years interviewing on ‘The Drew Barrymore Show’; but what of Drew herself do we know? Drew Barrymore’s Addictions: From Hollywood to Rehab Barrymore has spoken out about her rocky…
Read MoreCounselling vs. 1-to-1 Therapy: Understanding the Differences
When it comes to talking therapy for addiction recovery, both counselling and 1-to-1 therapy can be invaluable. While they both provide support for psychological challenges, they offer different approaches and benefits. Although many people use ‘counselling’ and ‘therapy’ interchangeably, they are not the same. Both forms of therapy can help individuals struggling with mental health,…
Read MoreHow Long Does It Take to Rewire the Brain From Addiction?
Rewiring the brain from addiction is a gradual process that can take anywhere from a few weeks to several years, depending on the individual. Addiction alters the brain’s chemistry and circuitry, making recovery a complex journey. It requires both consistent personal effort and professional guidance. In this blog, we explore the different stages of brain…
Read MoreAddiction Terminology Explained
Navigating the complex world of addiction terminology can be a challenge for anyone. If you are in recovery for an addiction, or know someone who is, knowing what each term means is important for getting to grips with this deadly condition and understanding how you can help yourself or a loved on through their recovery…
Read MoreWhat Is Cross Addiction?
At New Leaf Recovery, we believe every individual deserves a fresh start—a chance to build a life free from addiction. But sometimes, even when the grip of one addiction loosens, another can sneak in to take its place. This phenomenon, known as cross-addiction, can catch even the most determined individuals by surprise. Let’s break it…
Read MoreRobert Downey Jr.’s Recovery Journey
One of Hollywood’s most acclaimed actors, Robert Downey Jr. had been through a successful recovery journey over alcohol and substance abuse. Once defined by his struggles, the star is very recognised nowadays after starring in some of the biggest movies in the last few years, such as Iron Man and the Avengers, and now with…
Read MoreThere is No Shame in Relapse!
For individuals who may have previously been in addiction rehabilitation, relapse is something that many people can experience. Whilst this can feel challenging and disheartening, it is important to remember that relapse does not mean failure. For those who have relapsed, this can provide an opportunity for learning, growth and strengthening your resolve as part…
Read MoreWhat are the Benefits of Dry January?
Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…
Read MoreEmotions & The New Year
The New Year often brings about a sense of hope and renewal, a time for a fresh start and a better year ahead. Emotions around the festive and New Year period can be heightened in many different ways for everyone. Whether it becomes a time to enjoy, party and spend time with loved ones, or…
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