National Recovery Month 2023

What Is National Recovery Month 2023? In September 2023, we’ll be celebrating National Recovery Month for the 34th time. It’s an annual event where we dedicate the month to raising awareness for people in the recovery journey of their mental health and substance use struggles. National Recovery Month was started in 1989, by the Substance…

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Navigating Early Addiction Recovery

Embarking on the path to recovery from addiction can be both challenging and rewarding. Early recovery is a critical phase where individuals establish the foundation for their long-term sobriety. It’s a time filled with hope, but it can also be overwhelming. Setting realistic goals and managing expectations are essential elements in navigating this transformative journey.…

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The Healing Power of Nature in Addiction Recovery

As it’s the height of Summer, now is the perfect time to explore the therapeutic benefits of immersing yourself in nature during addiction recovery. From lush green trees to the fresh air, gentle walks, and the nurturing embrace of the sun, the natural world has a remarkable ability to support and enhance the healing process.…

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The Hidden Dangers of Laughing Gas: A Gateway Drug to Addiction

As parents, we all want the best for our children, and their well-being is a top priority. In today’s world, where substance abuse is a growing concern, it’s crucial for parents to be aware of the dangers their children might face. One such concern that has been on the rise in the UK is the…

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Advocacy in Addiction Recovery: How to Make a Difference

Addiction is a complex issue that affects individuals, families, and communities. Advocacy is an essential part of creating change and addressing the root causes of addiction. Whether you’re in addiction recovery yourself or you want to make a difference in your community, there are numerous ways to get involved in advocacy and support addiction recovery.…

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International Day Against Drug Abuse

International Day Against Drug Abuse and Illicit Trafficking is an annual observance held on June 26th. It’s a day to raise awareness about the dangers of drug abuse and the importance of seeking help for addiction. For those in addiction recovery, it can be a reminder of the struggles they’ve faced and the progress they’ve…

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Understanding the Role of Dopamine in Addiction

Addiction is a complex neurological process that is driven by the brain’s reward system, specifically the neurotransmitter dopamine. Dopamine plays a crucial role in the development and maintenance of addiction, making it challenging to quit without professional help and support. When we think about addiction, we often focus on the negative consequences of drug use:…

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Giving Support Without Enabling Addiction

Watching a loved one struggle with addiction can be incredibly difficult, and it’s natural to want to help in any way possible. However, it’s essential to be mindful of the potential for co-dependency, a pattern of behaviour in which an individual becomes overly involved with their loved one’s addictive behaviours and loses sight of their…

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First Zombie Drug Death in the UK

A recent case of the Zombie drug and its deadly effects have been found in the UK, stirring worries about the drug being used widely. The tranquilliser Xylazine is used in veterinary practices to relax muscles and reduce pain in large animals, the use of it as a recreational drug has significantly increased and the…

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Pro Footballers Seeking Help for Growing Snus Addiction

Since 2018 there have been reports of Premier League footballers being seen with “snus”. However, use of the nicotine pouches is reported to have been widespread and popular among many pro players long before this, with Jamie Vardy quoted as stating he started using when he joined Leicester City Football Club in 2012. Since these…

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