There is No Shame in Relapse!
For individuals who may have previously been in addiction rehabilitation, relapse is something that many people can experience. Whilst this can feel challenging and disheartening, it is important to remember that relapse does not mean failure. For those who have relapsed, this can provide an opportunity for learning, growth and strengthening your resolve as part of your ongoing rehabilitation.
At New Leaf Recovery, we offer a supportive environment for those who require time to work through their relapse with a compassionate team around them. If you have relapsed, it is key to remember that there is no shame in this, and you can still access support to help you on your recovery journey. Reach out to New Leaf Recovery today.
What is Relapse?
The term ‘relapse’ is used when someone in addiction recovery has returned to using a substance after a period of sobriety. This can seem like a real setback, leaving a feeling of failure in its wake, but this is not the case! Relapse is a part of the recovery process, with many people needing continued management and support during this part of their recovery process.
Addiction is a chronic condition that requires ongoing adjustment and support, like many other medical chronic conditions.
Triggers are often a common cause of relapse. Exposure to environments that are associated to previous substance usage can make maintaining recovery difficult. It is a key part of the recovery process to understand your triggers and develop techniques that can help you cope with these in daily life post recovery. These tools can help maintain sobriety and prevent future relapse.
Relapse is NOT a Failure
Addiction recovery is a challenge in itself with relapse being a common part of the process. It is key to remember that relapse is not a failure, it is merely an indication that further support and new strategies are needed to help you in recovery.
Often, when relapse occurs, the first thing to do is lay blame and feel shame about the situation, but this is counterproductive and can prevent you seeking further support. When relapse has been acknowledged without judgement, there can be a clear focus established for continued progress in recovery.
How Recovery Can Help After Relapse
Rehabilitation is a structured and supportive approach to helping individuals address the underlying causes of their addiction whilst also helping them find techniques that help maintain sobriety.
For those who have experienced a relapse, coming back to rehab can offer a range of benefits, including:
- Providing a safe space to reset your goals and strategies for long-term recovery
- Identify and address the triggers that contributed to relapse
- Rebuild confidence and motivation in sobriety
- Offer a range of group sessions and therapies to aid in processing emotions related to relapse.
The 12 Steps Programme can offer a structured guide throughout recovery and relapse, helping individuals to reset and work through the motions of daily life in the best possible ways.
At New Leaf Recovery, we welcome back clients that are in need of additional support during their recovery, alongside new clients, offering a safe space for all individuals to process and re-evaluate surrounded by a compassionate team who are on hand to support them on their recovery journey.
Relapse Rehabilitation with New Leaf Recovery
At New Leaf Recovery, our team fully understands the complexities of addiction, relapse and recovery, offering every client a caring approach to their recovery journey. Some of the therapies and sessions that are available to those who have relapsed include:
- Group Therapy Sessions: Offering a supportive environment to share experiences with other individuals and gain insight into similar recovery or relapse journeys.
- Counselling & 121 Sessions: Providing confidential support and exploration into the causes of relapse and offering strategies to help prevent relapse in the future.
- Holistic Therapies: A range of therapies including Movement Therapy, Art Therapy & more help with stress management and provide a space to process emotions in order to rebuild emotional well-being.
- Family Support: We offer guidance for loved ones who may also be affected by addiction and relapse.
We offer a flexible rehabilitation programme that is designed to help each individual who comes to us. Whether you require a 7 day detoxification or would like to stay with us for 28 days to maximise your recovery outcomes, you can be sure to find the right therapies and length of stay with New Leaf Recovery.
If you feel that additional support will aid your recovery journey, or have struggled with relapse, contact New Leaf Recovery today and let us help you with your journey.
Encouragement for Loved Ones
If you have a loved one that has been struggling with relapse, it can feel frustrating or leave you feeling even more worried about them, but it is important to remember that this is a part of their journey that requires support in getting them the right help. It is vital to remind them that there is no shame in relapse. This is not a failure; it is a stepping stone in their recovery journey.
At New Leaf Recovery, we understand that families are often navigating the complexities of addiction and relapse with their loved ones. This is why we offer support for you as well, encouraging you to help your loved ones process their emotions in a safe space, and work on their triggers with you post-rehab.
If you are concerned about a loved one, speak to our team today and let us help and guide you and them in this stage of their recovery.
Take the Next Step in Recovery
Relapse does not signal the end of recovery; it gives further opportunity to start anew with determination and support. Whether you or a loved one has experienced a relapse, reaching out to us for support is a big step forwards in recovery. At New Leaf Recovery in Birmingham, we provide a caring and supportive environment for all individuals in need of rehab, helping everyone to reclaim their brighter future.
For more on our rehabilitation services or therapies, take a look online today or contact our team for more information.
Together, we can take your setback and turn it into a stepping stone towards your lasting recovery.